Pain in any part of the body can be such an uncomfortable feeling. Aside from having difficulty doing even the most mundane things, experiencing pain also makes you want to just lie in bed all day to prevent the discomfort from getting worse. One of the most bothersome kinds of pain that you may feel is ankle pain. When you feel an aching sensation in your ankle, standing up and walking can intensify the pain.
Ankle pain can be caused by many factors. These include arthritis, injury, and normal wear and tear. This kind of pain is characterized by stiffness and maybe some swelling around the ankle. Because the pain can get worse if left unattended, putting any weight on it can cause severe damage. This is why it’s important that you seek immediate medical attention from the best ankle pain treatment centres in Singapore.
Note: This list is strictly not in order.
1. Pain SG
Pain SG is a one-stop destination for pain relief modalities and productions. This clinic specializes in providing solutions for various kinds of pain problems. They can assist patients in managing and preventing pain, including pain in the head, neck, shoulders, chest, elbows, back, and knees, feet, and ankles. They have a team of multidisciplinary specialists, including doctors, chiropractitioners, physiotherapists, psychologists, and traditional medicine practitioners, allowing Pain SG to provide pain management through the contributions of different medical professionals.
Pain SG also helps manages acute, chronic, and cancer pains. They also offer homeopathy, naturopathy, osteopathy, rehabilitation, and functional medicine. Aside from that, they also sell pain management products, including pain-relieving creams, knee patellar straps, lumbosacral supports, massage devices, and back pain relief devices.
Physio Asia has been working with me across all of my physiotherapy needs for the past many days, and I have been delighted with their expertise, focus on patient wellness and the consistently high quality of all their therapists. Monica and her team – shout out to Peter Limb who’s currently doing an amazing job of helping me – are awesome. I would recommend them wholeheartedly!!
Peter Limb is a fantastic physio, he is a pleasant guy and really cares for his patients.
You get a release sense on confidence with Peter that he knows precisely what he’s doing and how to do it.
I would highly recommend Peter to anyone for any physio related condition.
Contact: +65 6736 4142
Location: International Building, 360 Orchard Road, #05-02, Singapore 238869
Opening Hours: Mon-Tue 7.30AM-7PM | Wed-Fri 8AM-7.30PM | Sat 9AM-5PM
2. Osteopathic Treatment Centre
Osteopathic Treatment Centre is a full osteopathic and chiropractic practice offering chiropody and podiatry services. They also have a Centre for Complementary and Alternative Medicine (CCAM) where they have a dozen healthcare professionals who can provide a wide range of therapies, including applied kinesiology, acupuncture, clinical nutrition, allergy desensitization, homeopathy, holistic health counselling, hypnotherapy, neurofeedback, physio and rehab exercises, naturopathy, psychotherapy, ayurveda, energy healing, therapeutic massage, and Traditional Chinese Medicine. They provide food care for children, the elderly, and diabetics.
Osteopathic Treatment Centre is the longest osteopathic practice in Singapore. They also offer one of the best ankle pain treatment with the longest experience in treating patients using safe and natural methods. The clinic aims to treat the root cause of the problem as comprehensively as possible to prevent a recurrence.
Johanne Bel Genio
I highly recommend Dr. David Tio, he treated my left shoulder blade pain super naturally. He has a hand of a healer, more than 5 stars and thumbs up!
Never know chiropractic can treat vertigo. Thanks to David Tio who have relieved me from the spinning sensation.
Contact: +65 6734 6440
Location: Tanglin Shopping Centre, 19 Tanglin Road, #05-13/15, Singapore 247909
Opening Hours: Mon-Fri 9AM-6PM | Sat 9AM-1PM
3. East Coast Podiatry Centre
East Coast Podiatry Centre is one of the leading podiatry practices in Singapore. They focus strictly on podiatry, offering customized shoe insoles, ankle foot orthotic (AFO), pediatric AFO, shockwave therapy, super inductive system (SIS), photodynamic therapy (PACT), Magnetolith, wart treatments, ingrown toenail treatment, routine nail and skin care, casting, and sports taping. East Coast Podiatry Centre is fully equipped to offer general treatment and advanced biomechanics clinical work.
East Coast Podiatry Centre has a group of international podiatrists with different training and practice backgrounds. This allows them to be a unique team of lower extremity specialists committed to providing clinical excellence and strict adherence to practice standards. They are also dedicated to ensuring clinical safety and continuous advancements at all times.
Li Zhi Tan
I was struggling with plantar fasciitis for a while but never did anything as I thought it was temporary and would go away naturally. It got worse eventually and so I was introduced to East Coast Podiatry and my podiatrist, Ms Chantelle Crossland. She was patient and caring throughout my course of treatment and always checked to see if I was comfortable. The shockwave therapy sessions were quick and really didn’t hurt much. Chantelle also gave great tips and made sure I was stretching my calves regularly to prevent my condition from worsening.
It’s been about half a year since my treatment ended and I can gladly say that my plantar fasciitis has been cured and I haven’t had any relapse since.
I just want to end this off by saying a huge thank you to Chantelle and the team. It was a very pleasant experience!
I had really bad knee pain that was worsened by my job as a chef as I need be on my feet for about 12 – 16 hours every day. I was introduced to East Coast Podiatry by my boss, and I am very satisfied with the standard of care.
They were very professional and knowledgeable about my problems, and I felt very safe from the very first checkup. I’m also glad that they use non-invasive methods of treatment because I consulted a doctor previously and they wanted me to go straight for an MRI and knee surgery.
My treatment consisted of EMTT and shockwave sessions, and muscle strengthening exercises. I’ve really noticed a difference as my knee was extremely painful before the first appointment, but after the treatment and exercises, it doesn’t hurt anymore when I continue doing the same activities I used to.
My podiatrist Millicent Brown has been very patient in explaining the details of treatment to me and was very understanding and helpful throughout the process. The team has also given me a lot of tips on improving function and strength in my knee and also in the lower limbs overall. I like that they take the time to listen to me and perform such in-depth assessments. It is definitely an investment in your health.
I had a great experience here and I would definitely recommend East Coast Podiatry to anyone who is having problems in their lower legs.
I recommend this to my fellow chefs and people suffering from lower limb issues.
Contact: +65 688 4123 | +65 6848 5156 | +65 6235 2132
Tong Building, 302 Orchard Road, #09-02 (Rolex Centre), Singapore 238862
Kembangan Plaza, 18 Jalan Masjid, #B1-02, Singapore 418944
Novena Medical Center, 10 Sinaran Drive, #08-13, Singapore 307506
Opening Hours: Mon-Sat 9AM-6PM
4. Orchard Health Clinic
Orchard Health Clinic is Singapore’s number of osteopathy, chiropractice, and physiotherapy clinic. They provide a holistic wellness plan tailored to every patient. At Orchard Health Clinic, they get to the root cause of the problem and not address pains or injuries per symptom. They can provide treatment for all kinds of strains and injuries, including ankle, joint, spine, muscle, tendon, and ligament pains, to help enhance every patient’s nervous, lymphatic, and circulatory systems, supercharging them to stimulate the natural healing process. Their health professionals have a combined experience of 80 years and have served more than 10,000 patients to date.
Orchard Health Clinic is one of the best ankle pain treatment centers in Singapore. They offer osteopathy, cryotherapy, clinical Pilates, physiotherapy, child development care, personal training, chiropractic, prenatal/postnatal care, and global telehealth.
Sabrina A Meagher
Been to so many places, but it takes a good therapist too totally understand what what your body is going through. After explaining my situation, Mona is like a scan machine, she spot the issues (and this is what I’ve been dealing with)she help relieve it and hopefully we can work towards improving it. Thanks Mona and you are super funny totally my jam🙌🏽
Had my first visit at OHC few days ago. Vanessa was very down to earth and easy to speak with. The entire session was very comfortable and light-hearted. I learnt so much about my body (& my poor habits :p). Vanessa was quick to point out what she has observed from my movements & shared simple exercises & breathing patterns for me to work on. I’m so glad I’ve finally decided to make a visit & received professional advice. It was an absolutely wonderful experience!
Contact: +65 9127 3178
Location: 230 Orchard Road, Faber House, #04-232, Singapore 238854
Opening Hours: Mon-Sat 8AM-7PM
5. Pinnacle Orthopaedic Group
Pinnacle Orthopaedic Group was started by Dr Kevin Lee and Adjunct Professor Hee Hwan Tak in 2013. Both founders had a vision of building a true sub-specialty orthopedic practice in Singapore. Their surgeons are well-established senior clinicians that had their fellowship training in their sub-specialty fields at top hospitals in the United States and Europe. Pinnacle Orthopaedic Group now has three clinics in Mount Elizabeth Novena, Mount Elizabeth Orchard, and Parkway East Hospital with five surgeons.
Pinnacle Orthopaedic Group offers pain relief for degenerative conditions, inflammatory spinal conditions, spinal injuries, tumors, and infections, spine deformity, spinal injuries, Acromion-Clavicular (AC) joint dislocation, frozen shoulder, rotator cuff tendinitis, arthroscopic repair, shoulder arthroscopy, elbow arthritis, hip fractures, cartilage knee ligament injuries, ankle fractures, and more. They also offer reconstructive surgery for cervical spine deformity, revision surgery of the neck, and radial shockwave therapy, to name a few.
Super nice and caring, Dr Andy Wee goes the extra mile for his patients. His surgical skills were top notch and more than that I really felt cared for during the entire ordeal since my accident. Definitely would recommend to anyone requiring an orthopaedic procedure. So very grateful to him and staff for their help with my arm. :))
I went to Dr Wee to for a surgery to fix a gleniod fracture. This was the first surgery I ever had and I must say that the team and doctor made the whole experience less frightening. The surgery went well and the scar is healing well. Pre and post care is also 💯
The team here are great and I would highly recommend Dr Wee and team 🙂
Contact: +65 6653 2606 | +65 6653 2608 | +65 6653 2609
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #04-07, Singapore 228510
Parkway East Medical Centre, 319 Joo Chiat Place, #03-05, Singapore 427989
Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Road, #04-26, Singapore 329563
Opening Hours: Mon-Fri 8.30AM-5.30PM | Sat 8.30AM-12.30PM
Generally, ankle pain goes away with enough rest, cold compression, and over-the-counter pain medicines. Plus, it doesn’t always require surgery. However, if you leave the pain untreated and your condition gets worse, the problem may not improve with nonsurgical treatments. This means that you might need to undergo surgery to treat your ankle pain. To know how best to deal with ankle pain, be sure to visit a pain treatment centre right away.